Happy Anniversary… Sort Of

4weddingYesterday was our first anniversary. Given my Chronic Kidney Disease complicated bouts of bronchitis and Bear’s surgery, it’s been a medically challenging year for us.  We were glad to start Year Two as a married couple, but not before we celebrated the end of the first year by eating the piece of wedding cake our well-meaning friends had insisted be placed in an airtight plastic bag and frozen for a year.

Of course, that meant to me that we should have the special ground coffee I had ordered for the wedding with the cake, so I saved some of that, too. My daughter, Nima, had been a Starbuck’s barista for a time and carefully explained to me that you don’t freeze or refrigerate coffee.  So I just folded over the top of the bag and clipped it shut.

Those of you clutching your stomachs as you run for the restroom (weird word that) know exactly what happened.  This is ridiculous, I thought.  That’s a long standing tradition.  How could anything so romantic make anyone sick?  Hah!

And that led me to wondering how and when this tradition started. The answer I found left me laughing.  You will too when you remember we had each passed 65 when we married. According to http://www.hudsonvalleyweddings.com/guide/cakehistory.htm, “The tradition has its roots in the late 19th century when grand cakes were baked for christenings. It was assumed that the christening would occur soon after the wedding ceremony, so the two ceremonies were often linked, as were the cakes.”

Hang on and you’ll eventually see what the wedding cake tradition and the coffee have to do with CKD.

Back to the cake:  I scouted around and found this freezing guide at http://www.home-storage-solutions-101.com/freezer-storage-times.html:download (6)

Bread & Desserts TIme
Baked bread and cookies 3 months
Cakes, pastries and doughnuts 3 months
Muffins and quick breads 3 months
Pancakes and waffles 3 months
Cooke or bread dough 1 month
Produce TIme
Fruits 1 year
Juices 1 year
Vegetables 8 months
Nuts 3 months
Dairy & Eggs TIme
Ice cream 2 months
Butter 9 months
Cheese 3 months
Eggs (raw, not in shells) 1 year
Milk 1 month
Meats TIme
Ground beef, pork & stew meats 4 months
Other beef (i.e., roasts, steaks) 1 year
Lamb and veal 9 months
Ham 2 months
Pork chops 4 months
Pork roast or loin 8 months
Bacon and sausage 1 month
Poultry TIme
Chicken and turkey (whole) 1 year
Chicken and turkey (cuts) 6 months
Ground turkey and chicken 4 months
Seafood TIme
Fatty fish (i.e., mackerel, trout) 3 months
Lean fish (i.e., cod, flounder) 6 months
Crab 10 months
Lobster 1 year
Shrimp and scallops (unbreaded) 1 year
Miscellaneous TIme
Casseroles (cooked) 3 months
Paste and rice (cooked) 3 months
Soups and stews 2 months

 

This is not the gospel of freezing food, but I wanted to give you a general guideline.  Did you notice that “3 months” for cakes?  I think I’m beginning to understand the stomach ailment now. (She groaned.)

That, of course, made me wonder how long ground coffee could keep if it wasn’t frozen or refrigerated, which would have made it take on the taste of its neighbors and help destroy its own wonderful flavor. I went to http://www.eatbydate.com/drinks/coffee-tea-shelf-life/coffee-shelf-life-expiration-date/ for this chart.

 

(Unopened/Sealed) Pantry Freezer
Past Printed Date Past Printed Date
Ground Coffee lasts for 3-5 Months 1-2 Years
Whole Bean Coffee lasts for 6-9 Months 2-3 Years
Instant Coffee lasts for 2-20 Years Indefinite
(Opened) Pantry Freezer
Once Opened Once Opened
Ground Coffee lasts for 3-5 Months 3-5 Months
Coffee Beans last for 6 Months 2 Years
Instant Coffee (freeze dried) lasts for 2-20 Years Indefinite

cup-of-coffee-2

 

 

Ugh! A year is substantially more than the 3 to 5 months suggested.  Okay, so now you have the back story.

Book CoverThanks for being patient. Here’s where the CKD comes in. Your kidneys filter toxins and waste products from your blood.  They also regulate electrolyte levels and blood pressure and produce hormones, among their many jobs.  If they’re busy taking care of food poisoning (or whatever you call eating improperly or overly frozen or stored food), they have less time – or is it energy? – to pay attention to their typical jobs.  There’s even a theory that food poisoning can further compromise our already compromised immune systems.  There’s more information at http://www.medic8.com/healthguide/food-poisoning/kidney-failure.html

So much more than this has happened since last week.  On March 25th (okay, so that was over a week ago), we presented at The Salt River Pima Maricopa Indian Community Family Health Fair. That’s where these pictures were taken.  I’m seriously considering using the SlowItDown picture as a business card and welcome your opinion about that.SlowItDown business cardhealth fair.Salt River Great Seal

We were also able to attend my father’s family’s reunion and, more importantly, spend time with my brother, Paul, and sister-in-law, Judy Peck, in Florida which meant I was able to share both the book and SlowItDown with a Boca Raton hospital, a Brandon nephrology practice, and AAKP of Florida.  Public thanks to all of you for your kind reception.

Twitter people have been retweeting and favoriting both SlowItDown and What Is It And How Did I Get It? Early Stage Chronic Kidney Disease’s tweets like crazy which kidney-book-coverI greatly appreciate.  Hey, we’re still the new kids on the block, you know.

There’s also a profile coming up in the Medicare magazine, but I haven’t received a date for that yet.  Another radio interview – this time for SlowItDown – is in the works for July.  There’s even the possibility of public service announcements for SlowItDown in the Washington, D.C. area.  More on each of these as they’re solidified.

By the way, the first anniversary is traditionally paper.  What better gift (well, maybe that’s stretching it a bit) to give to the first anniversary celebrators of CKD families, friends, and co-workers?  Or send them over to the blog for more education.  If they print it, that’s paper, too.choclate Alex

Ah!  The light bulb goes on over my head!  I just figured out why Bear isn’t feeling the same way I am.  He doesn’t have CKD (thank goodness) and doesn’t have a compromised immune system.  His kidneys are doing a terrific job of getting rid of toxins… bless those two little guys.

Until next week,

Keep living your life!

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